Tuesday, January 24, 2017

BERRIES🍒 & Superfoods...

Another reason of why you need more BERRIES🍒& Superfoods in your life... 

Eating more fruits, vegetables & Superfood Shakeology is important for reducing heart disease risk. Low in calories and bursting with nutrients, it can help reduce high blood pressure (a risk factor for heart disease) and also may help with weight control - another important way to reduce your risk of both heart disease and cancer.

Enjoy my Very Berry Layered Superfood Shakeo! Recipe Below!



(dark layer)
1 cup frozen pineapple
1/2 cup frozen blackberries
1 pack acai berry frozen pack
1/2 scoop Tropical Strawberry Shakeology

(light layer)
1 banana
1 peach
1/3 cup frozen raspberries
1/2 scoop Tropical Strawberry Shakeology

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